Jennifer Lopez maintains a specific eating routine that, far from imposing a ban on eating certain foods, proposes “accelerate metabolism.”
The promoter of this trend is the nutritionist of the famous, haylie pomroy what do you propose a plan for “using food strategically to burn fat”.
As the doctor said, this food project goes through phases and, at the beginning, there are some prohibited foods. The truth is that, over time, the key is simply to lead a healthy life with consistent habits.
How is the diet to speed up the metabolism of Jennifer Lopez
The keys to this eating plan that follows Jennifer Lopez It has a series of basic but fundamental items.
Options include do daily aerobic physical activity, hydrate with water and avoid sugary drinks. Also eat small portions and several times a day.
It is also proposed consume more protein such as white meat, fish and protein-rich vegetables such as soybeans and quinoa.
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